Some Kind Words..........
Dandelion Yoga is the best thing I discovered in 2023!
I tried yoga few times in my life but I never lasted, till I found the right (for me) yoga with Dandelion Yoga :)I feel “at home” when I sit on the mat, in the beautiful room (or garden) in front of our teacher – Grainne.Grainne’s creates an amazing atmosphere in the room, I have never experienced such a wonderful practice before. She always goes extra mile :)The practice is overall quite gentle with some challenging poses - this practice changes my body and soul :) I am more flexible, stronger, calmer and happier – this practice is like medicine :) Should be prescribed to everyone!
Dandelion Yoga is the best thing I discovered in 2023!I tried yoga few times in my life but I never lasted, till I found the right (for me) yoga with Dandelion Yoga :)I feel “at home” when I sit on the mat, in the beautiful room (or garden) in front of our teacher – Grainne.Grainne’s creates an amazing atmosphere in the room, I have never experienced such a wonderful practice before. She always goes extra mile :)The practice is overall quite gentle with some challenging poses - this practice changes my body and soul :) I am more flexible, stronger, calmer and happier – this practice is like medicine :) Should be prescribed to everyone!
Dagmara Kalarus
Dandelion Yoga, Grainne is amazing and her classes are addictive
Lisa McAuliffe
Highly recommend Dandelion Yoga. Grainne is fantastic, really instills a love of yoga
Linda Tyrrell
Grainne is amazing highly recommended her
Mary Hayes
I travel from Douglas to Ballymaloe twice a week with my son for her classes because we learn so much there
Dara Desmond
Amazing atmosphere, exceptional teacher and wonderful practice!
Dagmara
Thanks so much for the beautiful day. I really found it very grounding, peaceful and thoroughly enjoyable. You have such a beautiful softness to your voice instilling a gorgeous sense of calm and the poses were perfectly suitable for all. The venue is also an amazing retreat spot for relaxation and reflection.Keep doing what you do 

Orla Sorensen
I loved every moment of your retreat… , from the friendly welcome to the herbal tea & room setup & relaxing ambiance! The yoga felt very nourishing, and a good balance between slow yet challenging
The music was wonderful & your friendly nature second to none! The Mandala idea is unique and wonderful for connecting people, group dynamic can always be interesting! The little touch of adding our wooden log with (drilled out) candle was soo inclusivene! Just loved it!!!
I loved every moment of your retreat… , from the friendly welcome to the herbal tea & room setup & relaxing ambiance! The yoga felt very nourishing, and a good balance between slow yet challenging
The music was wonderful & your friendly nature second to none! The Mandala idea is unique and wonderful for connecting people, group dynamic can always be interesting! The little touch of adding our wooden log with (drilled out) candle was soo inclusivene! Just loved it!!!Felt quite satiated after a fruitful day of yoga & food & chats & can’t wait to come back again soon & bring a friend!
Felt quite satiated after a fruitful day of yoga & food & chats & can’t wait to come back again soon & bring a friend!
As a complete newbie, and quite unfit, I was not sure how I'd get on starting yoga. I'm so thrilled I did! Grainne is fantastic- the perfect mix of ensuring you have the movement and breathing correct mixed with inspiring you to constantly improve your strength, flexibility and enjoyment of yoga. I'm already seeing positive results and I am hooked for life. She caters to all levels and capabilities in a really comfortable and friendly atmosphere. Not only is the class really beneficial for my physical health- you feel utterly fabulous after and find yourself looking forward to the next class. Grainne is also very approachable and thrilled to help you with any questions or limitations you may have. Her passion and love of yoga is evident and addictive, and I can't recommend her enough to anyone who is thinking about taking up this wonderful activity.
Yoga @ Inch Hideaway
"This girl is fab"
"This girl is fab"
Fiona Buckley
"FAB-U-LOUS!. If you're looking for peace, stress relief, and a dedicated yoga teacher you can’t go wrong with Dandelion Yoga. Grainne is a very engaging, bubbly, hands-on teacher, who really challenges a class and caters for all fitness levels with a series of easy to follow movements, breath work and safe stretching . Grainne’s classes are held at Fota House and Gardens which, as a location, is superb, both indoors and outdoors-. so quiet, peaceful and relaxing. You will leave with a smile on your face after the 80 minute class feeling re-energised for the week ahead."
"FAB-U-LOUS!. If you're looking for peace, stress relief, and a dedicated yoga teacher you can’t go wrong with Dandelion Yoga. Grainne is a very engaging, bubbly, hands-on teacher, who really challenges a class and caters for all fitness levels with a series of easy to follow movements, breath work and safe stretching . Grainne’s classes are held at Fota House and Gardens which, as a location, is superb, both indoors and outdoors-. so quiet, peaceful and relaxing. You will leave with a smile on your face after the 80 minute class feeling re-energised for the week ahead."
Paudie
"I've been going to Grainne's class in Fota House since April, it's a joy to be able to practise in such a beautiful place. Grainne is a fantastic instructor, every class is different, challenging and fun, I'd go everyday if I could"
"I've been going to Grainne's class in Fota House since April, it's a joy to be able to practise in such a beautiful place. Grainne is a fantastic instructor, every class is different, challenging and fun, I'd go everyday if I could"
Vickie Harrington
"This lady is super friendly and totally loves her craft"
Leslie Barrot
"I've been doing yoga with Grainne for a while now and am addicted. The classes are great and incorporate all levels. She takes the time to ensure you have your positioning correct, and after that you are flying it. I never enjoyed any form of exercise, and now I can't bear to miss a class. I've also lost weight and improved muscle tone and general health. Most of all it is actually great fun with nice people in gorgeous places!"
"I've been doing yoga with Grainne for a while now and am addicted. The classes are great and incorporate all levels. She takes the time to ensure you have your positioning correct, and after that you are flying it. I never enjoyed any form of exercise, and now I can't bear to miss a class. I've also lost weight and improved muscle tone and general health. Most of all it is actually great fun with nice people in gorgeous places!"
Simone Taylor
Grainne is an excellent instructor. Calm, kind and patient, she also manages to push and encourage you beyond your expectations. I would absolutely recommend Grainne of Dandelion Yoga for all levels of yoga practitioners.
Grainne is an excellent instructor. Calm, kind and patient, she also manages to push and encourage you beyond your expectations. I would absolutely recommend Grainne of Dandelion Yoga for all levels of yoga practitioners.
Yoga @ Inch Hideaway
Gráinne is a wonderful yoga teacher. She is careful to explain each move, to break it down so that we fully understand what we are to do. She is careful to teach those of us who have injuries and underlying conditions, safe ways for us to increase our strength and flexibility. She helps us to get what we hope for from our training. I would not hesitate to recommend Gráinne.
Gráinne is a wonderful yoga teacher. She is careful to explain each move, to break it down so that we fully understand what we are to do. She is careful to teach those of us who have injuries and underlying conditions, safe ways for us to increase our strength and flexibility. She helps us to get what we hope for from our training. I would not hesitate to recommend Gráinne.
Yoga @ Inch Hideaway
Fun and really good workout! Grainne has a deep knowledge and explains clearly poses and breathing techniques, allowing a great flow through her classes. Highly recommended
Yoga @ Inch Hideaway
I cant recommend Grainne highly enough, I love going to her classes. She has a professional approach with the ability to adjust all levels to different students needs in the class. I am recovering from major abdominal surgery and although I can do some things at a good level Grainne has helped me focus on a gentile approach to assist my recovery. She is a natural at this profession takes it all in her stride
I cant recommend Grainne highly enough, I love going to her classes. She has a professional approach with the ability to adjust all levels to different students needs in the class. I am recovering from major abdominal surgery and although I can do some things at a good level Grainne has helped me focus on a gentile approach to assist my recovery. She is a natural at this profession takes it all in her stride
Yoga @ Fota House
I have taken many classes with Grainne and love her approach to teaching, to moving and to connecting the mind with the body, and the body with the breath. Looking forward to practicing more at Dandelion Yoga.
I have taken many classes with Grainne and love her approach to teaching, to moving and to connecting the mind with the body, and the body with the breath. Looking forward to practicing more at Dandelion Yoga.
Yoga @ Fota House
Going to Grainne's Saturday morning class in Fota house is a perfect start to the weekend and my favourite part of the week. The class challenges me but is nurturing at the same time, and I always learn something new to get more out of the practice
Going to Grainne's Saturday morning class in Fota house is a perfect start to the weekend and my favourite part of the week. The class challenges me but is nurturing at the same time, and I always learn something new to get more out of the practice
Yoga @ Fota House
Please Note Due to Unforeseen Circumstances. Classes Will Not Commence until the 12th
You can now sign up for services using the Dandelion Yoga app.
Get started today! You can create an account here by downloading the app and signing up to your free membership. Don’t forget to sign the waiver.
Ballymaloe Grainstore

Wednesday
20:00 – 21:00 (Experienced Beginner)
Thursday
9:00-10:00
Saturday
10:00 – 11:20
Sunday
11:00 – 12:20 (Mixed level class)
Meet Grainne Ferreira

Yoga is a personal journey of self-development.
“One of the many translations of the word ‘yoga’ means union—the harmonious connection of mind, body, and breath. While yoga offers numerous physical benefits, its true essence lies in cultivating ease within the mind.”
Gráinne, founder of Dandelion Yoga, brings a wealth of experience from studying various yoga styles to her body alignment-based Vinyasa classes. Known for her creative fluidity and emphasis on alignment, Gráinne’s classes leave students feeling balanced both physically and mentally. Her refined attention to detail and precise action cues guide students to explore postures deeply, expanding their comfort zones while finding ease.
Gráinne’s personal journey with yoga began as she sought relief from chronic back pain, dedicating herself to daily practice. Her commitment led to increased strength and mobility on and off the mat.
As both a student and teacher of yoga, she continues to explore and learn, deeply grateful for the wisdom passed down by her teachers, which you feel in her grounding classes.
Yoga guides us to tap into our inner beauty, strength, and power, nurturing these qualities within us. Dandelion Yoga has a welcoming and relaxed atmosphere, where you are encouraged to embrace your potential.